Menora® Recommended Usage
Enjoy 3 capsules a day for the best menopause symptom relief. Each container contains a one-month supply.
It may take 1-3 months of consistent use to feel the full effects, but many feel them sooner!
Staying hydrated and getting consistent, light exercise can help maximize your relief!
If you are experiencing any of these symptoms, this is for you:
- You're experiencing brain fog and mood swings
- Hot flashes & night sweats disrupt your sleep
- Your cortisol & other hormones are out of whack
- Your weight is increasing uncontrollably, no matter what you eat.
- Menora® is Ideal for perimenopause, menopause and postmenopause.
You will notice consistent relief from menopause symptoms, even after months of supplementing it. There are no negative side effects.
Menora® also does not cause nasty side effects, such as headaches, rashes, stomach pain, nasty burps, or an awful aftertaste.
You've got questions. We love questions.
Still deciding? Read the top questions women had asked before ordering Blessy Menora®.
Have a specific question? Ask our customer support team.
How quickly will I see results?
How quickly will I see results?
Backed by data from over 12,000 women, You can expect to notice a reduction in menopause symptoms within the first 6-12 days of supplementing Blessy Menora®.
- 94% of women reported a marked improvement in their symptoms within the first month.
- 85% of women continued to see consistent results after three months, without any decrease in effectiveness.
- 90% of women experienced relief from hot flashes.
- 88% of women have noticed a reduction in night sweats.
- 86% of women experienced a reduction in anxiety symptoms.
- 73% of women experience less painful sexual intercourse.
- 88% of women noticed a decrease in headaches.
- 79% of women experienced better sleep.
- 63% of women report having lost weight.
What is the delivery time?
What is the delivery time?
All orders ship from italy within 24 hours after purchasing and are delivered within 24-48 hours. Please allow an additional 24 hours for order processing. You will receive a tracking confirmation email as soon as your order has been dispatched.
Where is Menora® manufactured?
Where is Menora® manufactured?
Blessy Menora® is developed in Italy with renowned scientists and menopause experts. We follow the highest standards set by the European Medicines Agency (EMA), ensuring premium quality and safety.
Should I have a prescription to use your supplements?
Should I have a prescription to use your supplements?
Blessy Menora® can be purchased without a medical prescription. Menora® is a dietary supplement made with natural ingredients delivered in therapeutic doses. Its proven effectiveness and safety have been certified by several third-party experts in clinical trials. We still recommend you to discuss with your doctor when choosing your treatment.
How often should I take Menora®?
How often should I take Menora®?
Enjoy 3 capsules a day for the best menopause symptom relief. Each bottle contains a one-month supply.
Are there any negative side effects?
Are there any negative side effects?
No. Other menopause supplements often come with nasty side effects.
We created Blessy Menora® to avoid unwanted issues like hair loss, stomach pain, headaches, or skin problems.
Your well-being is our priority, and we want you to feel fantastic during menopause!
What are the ingredients?
What are the ingredients?
- Serving Size: 3 capsules
- Servings Per Container: 28.
- Capsules per container: 84
Each serving contains:
- Vitamin D3 (Cholecalciferol) 50 mcg (2000 IU)
- Vitamin B6 (Pyridoxal-5-Phosphate) 20 mg
- Ashwagandha (Withania somnifera) Root Extract (5% withanolides) 300 mg
- Chasteberry (Vitex agnus-castus) Fruit Extract (0.5% agnusides) 100 mg
- Black Cohosh (Actaea racemosa) Root Extract (2.5% triterpene glycosides) 80 mg
- Red Clover (Trifolium pratense) Extract (40% isoflavones) 100 mg
- Dong Quai (Angelica sinensis) Root Extract (10:1) 100 mg
- Maca (Lepidium meyenii) Root Extract (4:1) 300 mg
- Green Tea Leaf Extract (Camellia sinensis) (50% EGCG) 100 mg
- Magnesium (as Magnesium Glycinate) 150 mg, Calcium 100 mg
- Zinc (as Zinc Citrate) 10 mg
- Chromium (as Chromium Picolinate) 100 mcg, Biotin 300 mcg
- L-Theanine 50 mg
- BioPerine® (Black Pepper Extract, Piper nigrum L.) 6 mg.
Other Ingredients: Hydroxypropyl Methylcellulose (Vegetarian Capsule), Natural Colorants, Carnauba Wax, Silica.
Does NOT include: Gluten, Lactose, GMOs, Artificial Preservatives. Does not contain Titanium Dioxide.
All ingredients are compliant with EU food supplement regulations.
What if I don't see any results?
What if I don't see any results?
We know menopause can be challenging and affects every woman differently. If you don’t feel the benefits from Blessy Menora®, just email us at [email protected].
We’ll ask you to fill out a quick questionnaire about your experience. Your feedback helps us create better products for women like you!
Once we get your question form, we’ll process your full refund within 5 working days. You don’t need to return the product.
Thank you for being part of our community. We’re here to support you! ❤️
How to Track My Order?
How to Track My Order?
You can track Your order on the order tracking page.
What is your refund policy?
What is your refund policy?
We know menopause can be challenging and affects every woman differently. If you don’t feel the benefits from Blessy Menora®, just email us at [email protected].
We’ll ask you to fill out a quick questionnaire about your experience. Your feedback helps us create better products for women like you!
Once we get your question form, we’ll process your full refund within 5 working days. You don’t need to return the product.
Thank you for being part of our community. We’re here to support you! ❤️
I have another question, How can I contact you?
I have another question, How can I contact you?
If you have any questions or concerns, please reach out to us via one of the following support channels.
For order related inquiries, please provide as much detail as possible.
Our support team is active every day from 9 AM to 5PM UTC.
- DM @blessycom on Instagram
- Message Blessy on Facebook
- Email: [email protected]
What are the ingredients?
Our vegan, lactose-free, and gluten-free formula is scientifically developed by Italy’s leading gynecological endocrinologists to directly combat menopause symptoms and support women through perimenopause, menopause, and postmenopause.
Ashwagandha
Traditionally used to support:Sexual function, Occasional sleeplessness
Ashwagandha supports a healthy response to stress, brain function, sleep, and more. Regulating these bodily functions is key to support menopause and offer menopause symptom relief. Ashwagandha can help with occasional sleeplessness, stress, & anxiousness, and promote calm & relaxation. As with all adaptogens, taking Ashwagandha consistently over long periods of time can yield more powerful results.
Dong Quai
Traditionally used to relieve: Hot flashes, Night sweats.
For thousands of years, Black Cohosh has been used for targeted relief from menopause symptoms. The flowering herb has a serotonin-like effect, which can impact the body’s temperature-regulating ability, ultimately providing relief from hot flashes & night sweats.
Black Cohosh
Traditionally used to relieve: Hot flashes, Night sweats.
For thousands of years, Black Cohosh has been used for targeted relief from menopause symptoms. The flowering herb has a serotonin-like effect, which can impact the body’s temperature-regulating ability, ultimately providing relief from hot flashes & night sweats.
Chasteberry
Traditionally used to relieve: Hot flashes, Night sweats.
For thousands of years, Black Cohosh has been used for targeted relief from menopause symptoms. The flowering herb has a serotonin-like effect, which can impact the body’s temperature-regulating ability, ultimately providing relief from hot flashes & night sweats.
Maca Root
Traditionally used to support: Energy, mood, hormonal balance, and libido.
Used for over 2,000 years, Maca Root is a powerful adaptogen that helps balance hormones, boost energy, and improve mood. Especially during menopause, it’s known to enhance sexual desire and support a healthy libido—helping you feel more vibrant, focused, and in tune with your body.
Green Tea Extract
Traditionally used to support: Metabolism and weight loss.
Green Tea Extract is rich in antioxidants and natural compounds that help boost metabolism and support weight loss. It’s especially useful during menopause, when hormonal changes can slow down metabolism and lead to uncontrollable weight gain. It also helps reduce inflammation and supports overall health.
Vitamin B6, D3
Traditionally used to support: Mood, energy, bone health, hormone balance and bloating.
Vitamin B6 helps reduce mood swings, reduce fatigue, and balance hormones. Vitamin D3 supports bone strength, immune health, and emotional well-being - both vitamins are essential for menopause symptom relief.
Red Clover
Traditionally used to support: Hormone balance, better sleep, and skin health.
Used for centuries, Red Clover is rich in phytoestrogens that naturally mimic estrogen. It helps reduce hot flashes, improve sleep quality, and support smoother, clearer skin—making it a key ingredient for managing menopause symptoms.
Zinc and Magnesium
Traditionally used to support: Sleep quality, mood swings, bone health, and reduce hair thinning and hair loss.
Zinc and Magnesium help balance hormones, improve sleep, and support bone health. Zinc also promotes hair growth and reduces thinning - key benefits during menopause.
Biotin
Traditionally used to support: Hair, skin, and nail health.
Biotin is a B-vitamin that supports healthy hair growth and helps reduce thinning - especially important during menopause. It also strengthens nails and promotes clearer, more resilient skin.
L-Theanine
Traditionally used to support: Calm, focus, and stress relief.
L-Theanine is an amino acid known for promoting relaxation without drowsiness. It helps reduce stress, ease anxiety, and improve focus—supporting emotional balance during hormonal changes in menopause.
BioPerine
Traditionally used to support: Nutrient absorption and bioavailability.
BioPerine, a black pepper extract, enhances the absorption of key nutrients—making the other ingredients in the formula more effective. It ensures your body gets the full benefit of every dose, especially during menopause when nutrient needs are higher.
Made in Italy
Menora® is developed in Italy with renowned scientists and menopause experts.
Natural, Vegan Ingredients
Our formulas contain clean ingredients that your body is lacking during menopause, to bring the stability that you need.
Science-backed formulas
We select each ingredient based on thorough research, development, and clinical trials, ensuring optimal benefits.
Redefining Menopause Care for Women Everywhere
At Blessy, we’re dedicated to helping women thrive through every stage of life. Our mission is to provide hormone-free, natural solutions that effectively address the symptoms of menopause and beyond. We believe women deserve access to clinically validated, vegan, and gluten-free supplements that support their overall well-being without compromise. Our products are crafted with non-synthetic, sustainably sourced ingredients to maximize effectiveness and provide real relief. Backed by rigorous research and transparency, we continuously innovate to ensure our solutions empower women to feel confident, healthy, and in control. At Blessy Menora, we’re not just creating supplements — we’re leading a movement to change the conversation around menopause, aging, and women’s health. Together, we’re embracing midlife with strength, confidence, and vitality.
Say goodbye to menopause symptoms with your new daily essential
After 20 years of research, we created a breakthrough formula with 16 natural active ingredients that target 48 menopause symptoms. It’s hormone-free, 100% effective, and ready to deliver fast relief with lasting benefits.
Meet Dr. Isabella Fiorella
"When I entered menopause, I started getting hot flashes, night sweats, chronic fatigue and other symptoms.
There wasn’t an easy or clear, hormone-free solution on the market.
Hormone replacement therapy has horrible risks, and other menopause supplements come with negative side effects, or they stop working after a few weeks.
Together with Blessy, we created the world’s first, hormone-free, natural menopause supplement. Women shouldn’t have to suffer through menopause - and with Blessy Menora®, they don’t have to."
- Dr. Isabella Fiorella
Innovative, patented ingredients
We conduct thorough research to identify the most effective active ingredients, which are then clinically validated by independent laboratories.
Hormone-free, safe and effective
You can trust that our supplements are not only effective but also safe, free from hormones and other harmful additives.
Free 24-Hour Delivery from Italy
All orders are dispatched from Rome, Italy within 24-48 hours and will be delivered to you in discreet packaging.
60-Day Money Back Guarantee
Gentle on your stomach, with no bad burps or aftertaste.